Latest Update: Thursday, March 26, 2020 11:53AM EST
In this uncertain time, one of the ways I feel like I can help (+ selfishly) keep me preoccupied is to compile all helpful information into one place. I’ve seen many people share articles, podcasts, twitter feeds, blogs, etc. on what to do about Coronavirus COVID-19. To be honest, it’s a bit overwhelming. I keep trying to flag these sources to refer back to, but then I get lost with new information. So why not manage it all in one place?
I’ve broken down this helpful information by three categories (live updates, tips + tools to know, and dealing with stress + anxiety). I’m going to try my best to update this page as more news comes out. One of the biggest takeaways from all of this to remain calm, be smart about your movement and decisions, care for everyone around you, wash your hands and stay EDUCATED as information updates.
LIVE UPDATES
- How long does COVID-19 Live?
- Jessica Yellin’s latest IG Video on New White House Guidelines
- CDC (Center for Disease Control & Prevention) Situation Summary
- WHO (World Health Organization) Outbreak Updates
- HuffPost Coronavirus Live Updates
- The Atlantic’s guide to understanding COVID-19
- Follow Jessica Yellin on IG – she separates news from the noise and breaks down information so easily. Watch her latest video here.
- NPR’s Up First Podcast – First news you need to hear to start your day.
TIPS + TOOLS TO KNOW
- *NEW* The Atlantic – How the Pandemic Will End
- The Atlantic – This Is How We Can Beat the Coronavirus
- The Atlantic – How You Should Get Food During the Pandemic
- The Washington Post – Why outbreaks like the coronavirus spread exponentially, and how to “flatten the curve.”
- The Atlantic – The Do’s & Don’ts of Social Distancing
- The Stripe – My Best Tips for Working From Home
- Refinery29 – How To Protect & Manage Your Money During Coronavirus, According To Experts
- The Good Trade – 5 Natural Ways To Boost Your Immunity
- The Daily Podcast – Learning to Live With the Coronavirus
- The Atlantic – A Trick to Stop Touching Your Face
DEALING WITH STRESS & ANXIETY
- Wit & Delight – How Embracing the Unknown Changed My Life for the Better
- The Good Trade – The 9 Best Meditation & Breathing Apps to Reduce Anxiety
- The Glitter Guide – The 5 Best Things to Alleviate Anxiety
- Follow this account on Twitter – We Rate Dogs. It will make you smile and laugh and forget about everything during that moment!
xx
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